Cecily started practicing yoga in college and found it to be love at first sweat. She became a teacher in 1994. Since then, she has started and run two yoga studios – one in Denver, Colorado and one in Tampa, Florida.
She considers teaching and practicing yoga to be one of the great joys of her life. The heat, the sweat and the process of letting go has become a mainstay in her life. Cecily is also a graduate of Barbara Brennan School of Healing, and is passionate about growth and transformation – the ways that we move forward, the ways that we stay the same and the opportunities to learn and grow in both. For more information about Cecily’s energy healing practice and nutritional consolation, please visit www.cecilyarmstrong.com.